Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 15 items (so far) | 2771 cals |
|---|---|
| Thursday Persist workout Yum | 0 |
| A couple of decent bloops then loosey goosey? Yum | 7:39am |
| mtcapra clean electrolytes Yum | 70 |
| goats milk ghee Yum | 54 |
| oyster mushrooms Yum | 26 |
| brocolli Yum | 33 |
| tapas goat/sheep/cow cheese Yum | 360 |
| walnuts Yum | 136 |
| macadamia nuts Yum | 110 |
| kettle Yum | 901 |
| basmati rice Yum | 155 |
| mrm whole pre-piotic fiber Yum | 30 |
| _spore probiotic (3) Yum | 0 |
| 2 fried eggs Yum | 140 |
| chorizo Yum | 756 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
