Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 18 items (so far) | 2889 cals |
|---|---|
| Monday Persist Workout (did it on Tuesday). Yum | 0 |
| farmers market picante pizza (light cheese) Yum | 1666 |
| mtcapra clean electrolytes Yum | 35 |
| mrm whole pre-piotic fiber Yum | 30 |
| caprotein Yum | 80 |
| 3 bloops. Yum | 1:59pm |
| Finished eating around 730 am. Yum | 1:59pm |
| tapas goat/sheep/cow cheese Yum | 120 |
| grass fed butter Yum | 53 |
| covington sweet potato (from my garden) Yum | 99 |
| hot sauce Yum | 5 |
| scrambled eggs Yum | 140 |
| avocado oil Yum | 48 |
| chorizo Yum | 277 |
| redwood hill farm goat milk kefir Yum | 89 |
| purely Elizabeth original granola Yum | 247 |
| spice broth (limited) Yum | 0 |
| _100 billion probiotic Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
