Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 21 items (so far) | 2738 cals |
|---|---|
| boysenberry sour Yum | 233 |
| wine cake Yum | 180 |
| tapas goat/sheep/cow cheese Yum | 120 |
| .394 12 oz. Yum | 360 |
| chorizo Yum | 504 |
| goats milk ghee Yum | 6 |
| covington sweet potato (from my garden) Yum | 198 |
| caprotein Yum | 80 |
| tarallini Yum | 80 |
| macadamia nuts Yum | 220 |
| Monday Persist Workout (did it on Wednesday). Yum | 0 |
| 1 bloop. Yum | 1:43pm |
| Finished eating around 7:30 am. Yum | 1:43pm |
| mrm whole pre-piotic fiber Yum | 30 |
| hot sauce Yum | 5 |
| grass fed butter Yum | 60 |
| 2 fried eggs Yum | 140 |
| la tortilla factory flour tortillas Yum | 180 |
| redwood hill farm goat milk kefir Yum | 95 |
| purely Elizabeth original granola Yum | 247 |
| _spore probiotic (3) Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
