Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 23 items (so far) | 2495 cals |
|---|---|
| mtcapra clean electrolytes Yum | 35 |
| french press coffee Yum | 5 |
| Finished eating around 3:15 pm. Yum | 3:55pm |
| grass fed butter Yum | 73 |
| goats milk ghee Yum | 42 |
| pankery protein pancakes Yum | 180 |
| Madewest Yum | 222 |
| .394 12 oz. Yum | 180 |
| Tricks Yum | 200 |
| cypress grove Yum | 106 |
| macadamia nuts Yum | 183 |
| walnuts Yum | 170 |
| tarallini Yum | 80 |
| Decent kinda loose bloop. Yum | 7:41am |
| Finished eating around 7:30 am. Yum | 7:41am |
| wine cake Yum | 180 |
| tarallini Yum | 80 |
| i-boost sauerkraut Yum | 5 |
| hot sauce Yum | 5 |
| scrambled eggs Yum | 140 |
| chorizo Yum | 554 |
| spice broth (limited) + ghee & coconut oil Yum | 55 |
| _spore probiotic (3) Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
