Bryan's
current goal is
2300 calories.
He has logged
116099
foods.
« Tuesday September 19, 2023 »
36%
980
1770 under
980
1770 under
- eaten today: 980
- total so far: 18073
- average: 2582
| 16 items (so far) | 980 cals |
|---|---|
| carrots Yum | 13 |
| mt capra mineral whey Yum | 90 |
| almond butter Yum | 148 |
| japanese sweet potato Yum | 117 |
| i-boost sauerkraut Yum | 5 |
| hot sauce Yum | 5 |
| aged balsamic Yum | 26 |
| cypress grove purple haze goat cheese Yum | 43 |
| fig crackers Yum | 60 |
| Finished eating around 7am Yum | 10:48am |
| boiled eggs Yum | 140 |
| redwood hill farm goat milk kefir Yum | 88 |
| one degree sprouted quinoa granola choc Yum | 240 |
| french press coffee Yum | 5 |
| spice broth (limited) Yum | 0 |
| _225 billion probiotic Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
