work food out » kick your foods' ass.™

Bryan's current goal is 2300 calories. He has logged 116199 foods.

« Wednesday September 20, 2023 »

28 items (so far)	2753 cals
snacks Yum	224
aged balsamic Yum	16
almond butter Yum	166
carrots Yum	8
_dr Rajsree fiber Yum	15
mt capra mineral whey Yum	90
Bloops are weird but ok. #3 Yum	6:19pm
Took bella today to Dr. Singh for an expression. Yum	6:19pm
15 minutes power pilates Yum	0
vibes Yum	844
crispy cookie Yum	130
oyster mushrooms Yum	13
brocolli Yum	11
carrots Yum	17
cypress grove purple haze goat cheese Yum	83
fig crackers Yum	60
hot sauce Yum	5
i-boost sauerkraut Yum	5
aged balsamic Yum	54
evoo Yum	160
red leaf lettuce + red dandelion Yum	33
chorizo Yum	328
japanese sweet potato Yum	68
pistacios Yum	103
redwood hill farm goat milk kefir Yum	95
one degree sprouted quinoa granola choc Yum	220
french press coffee Yum	5
spice broth (limited) Yum	0

Bryan's last weigh-in was 172.4 on Aug 14, a gain of 0.7 lbs. He had a starting weight of 215.0 and has weighed-in 814 times. Bryan currently weighs 42.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.