work food out » kick your foods' ass.™

Bryan's current goal is 2300 calories. He has logged 115486 foods.

« Monday September 18, 2023 »

38 items (so far)	3183 cals
evoo Yum	56
basmati rice Yum	112
stone hazy Yum	283
leftovers Yum	400
evoo Yum	184
aged balsamic Yum	56
evoo Yum	184
sourdough boule Yum	118
japanese sweet potato Yum	90
pistacios Yum	114
almond butter Yum	166
Finished eating around 11 am. Yum	3:47pm
crispy cookie Yum	130
cucumber Yum	22
brocolli Yum	11
roma tomato from my garden Yum	5
i-boost sauerkraut Yum	5
cypress grove purple haze goat cheese Yum	126
goats milk ghee Yum	27
sourdough boule Yum	118
carrots Yum	5
red leaf lettuce + red dandelion Yum	22
Finished eating around 11 am. Yum	3:46pm
_dr Rajsree fiber Yum	15
mt capra mineral whey Yum	90
cypress grove purple haze goat cheese Yum	60
carrots Yum	5
pistacios Yum	217
Finished eating around 6 am. Yum	8:40am
2 more bloops. One small one bigger :) Yum	8:40am
almond butter Yum	190
tarallini Yum	32
redwood hill farm goat milk kefir Yum	88
purely Elizabeth original granola Yum	247
french press coffee Yum	5
spice broth (limited) Yum	0
_100 billion probiotic Yum	0
Bloop! Yum	8:39am

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.