Bryan's
current goal is
2500 calories.
He has logged
114214
foods.
| 37 items (so far) | 2291 cals |
|---|---|
| Ate around 830 p.m. Yum | 2:07pm |
| Only ate half of my salad. Yum | 2:07pm |
| My right shoulder is super sore. Yum | 2:07pm |
| Raced bellflower for the first time in over two years. Made the main. Got last (5th) Yum | 0 |
| carrots Yum | 22 |
| broccoli Yum | 66 |
| garnet yam Yum | 135 |
| walnuts Yum | 87 |
| macadamia nuts Yum | 95 |
| aged balsamic Yum | 26 |
| evoo Yum | 104 |
| mesculin greens + Yum | 16 |
| Finished eating around 2:15 p.m. Yum | 2:15pm |
| macadamia nuts Yum | 147 |
| walnuts Yum | 133 |
| broccoli Yum | 66 |
| avocado oil Yum | 64 |
| scrambled eggs Yum | 140 |
| chorizo Yum | 378 |
| Hung pendants! Yum | 0 |
| Ate around 8:30 a.m. Yum | 9:40am |
| _sibo kit (after eating) Yum | 0 |
| _digestive enzymes (after eating) Yum | 0 |
| _vitamins (after eating) Yum | 0 |
| Blooped again after eating. Yum | 8:57am |
| sardines Yum | 150 |
| macadamia nuts Yum | 176 |
| walnuts Yum | 147 |
| aged balsamic Yum | 12 |
| evoo Yum | 56 |
| basmati rice Yum | 174 |
| carrots Yum | 22 |
| boiled egg Yum | 70 |
| Awesome bloopinovitch! Yum | 7:45am |
| french press coffee Yum | 5 |
| spice broth (with fresh ginger slices) Yum | 0 |
| _spore probiotic Yum | 0 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
