Bryan's
current goal is
2500 calories.
He has logged
114059
foods.
| 45 items (so far) | 2199 cals |
|---|---|
| macadamia nuts Yum | 147 |
| walnuts Yum | 87 |
| Blooped four times!!! Yum | 7:19pm |
| _sibo kit (after eating) Yum | 0 |
| _digestive enzymes (after eating) Yum | 0 |
| avocado oil Yum | 72 |
| garnet yam Yum | 135 |
| chorizo Yum | 252 |
| basmati rice Yum | 93 |
| french press coffee Yum | 5 |
| Brought Licorice in today and it was not good. Had to let him out. Yum | 7:19pm |
| yerba mate tea Yum | 0 |
| pu erh tea Yum | 0 |
| aged balsamic Yum | 58 |
| evoo Yum | 144 |
| broccoli Yum | 66 |
| carrots Yum | 18 |
| mesculin greens + Yum | 16 |
| forgot to take enzymes and sibo kit after finishing my leftover salad this morning Yum | 3:38pm |
| _sibo kit (after eating) Yum | 0 |
| _vitamins (after eating) Yum | 0 |
| _digestive enzymes (after eating) Yum | 0 |
| I brought Licorice in and he doesn't like it. Yum | 2:10pm |
| Shoulder still super sore from racing. Yum | 2:10pm |
| yerba mate tea Yum | 0 |
| aged balsamic Yum | 51 |
| evoo Yum | 112 |
| carrots Yum | 22 |
| broccoli Yum | 22 |
| mesculin greens + Yum | 16 |
| garnet yam Yum | 113 |
| avocado oil Yum | 64 |
| scrambled egg Yum | 70 |
| chorizo Yum | 252 |
| french press coffee Yum | 5 |
| walnuts Yum | 87 |
| macadamia nuts Yum | 95 |
| aged balsamic Yum | 26 |
| evoo Yum | 104 |
| broccoli Yum | 33 |
| carrots Yum | 13 |
| mesculin greens + Yum | 16 |
| french press coffee Yum | 5 |
| spice broth (limited) Yum | 0 |
| _spore probiotic Yum | 0 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
