Bryan's
current goal is
2500 calories.
He has logged
116793
foods.
| 15 items (so far) | 2736 cals |
|---|---|
| 1/2beyond sausage, pigs veggies salad evoo, macha Yum | 466 |
| 1/2 sweet potato w/ ghee Yum | 250 |
| grilled onions, w/ 1/2 beyond sausage Yum | 227 |
| barrell Yum | 563 |
| parmesan Yum | 66 |
| pistacios Yum | 90 |
| dark choc w/ almond butter Yum | 178 |
| 15 minutes power pilates Yum | 0 |
| balsamic Yum | 33 |
| evoo Yum | 255 |
| ground flaxseed Yum | 200 |
| salad w/ parm, brazil nuts, onions, mushrooms & beets Yum | 333 |
| niner ride/hike above my house Yum | 0 |
| mct Yum | 70 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
