Bryan's
current goal is
2500 calories.
He has logged
114078
foods.
| 12 items (so far) | 2524 cals |
|---|---|
| leftovers Yum | 682 |
| dark choc w/ almond butter Yum | 265 |
| sweet potato w/ ghee Yum | 341 |
| brazil nuts Yum | 50 |
| lily's dark choc bar Yum | 47 |
| ground flaxseed Yum | 150 |
| balsamic Yum | 33 |
| evoo Yum | 222 |
| salad w/ beyond meat sausage Yum | 489 |
| coconut butter Yum | 120 |
| mct Yum | 120 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
