Bryan's
current goal is
2500 calories.
He has logged
116793
foods.
11 items (so far) | 2382 cals |
---|---|
ground flaxseed Yum | 132 |
small teriyaki chicken bowl (light sauce) Yum | 541 |
leftovers Yum | 613 |
pistacios Yum | 120 |
almond butter Yum | 66 |
dark choc Yum | 150 |
balsamic Yum | 33 |
evoo Yum | 222 |
salad w/ beyond meat sausage, parm, brazil Yum | 430 |
mct Yum | 70 |
french press coffee Yum | 5 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.