Our goal is to eat and blog. We've posted 15 times. Last one was 2697 days ago.
 

How I used to do it.

May 13th, 2009 at 1:32 am

Before Work Food Out this is how I used to track what I eat. I used a spreadsheet (x-tables) and manually connected each day, week in and week out (for almost 150 weeks!).

Sample Day:

wfo_sample_day_540

Sample Weigh-ins:

wfo_weigh-in_log_540

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