Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 29 items (so far) | 3216 cals |
|---|---|
| kolsh Yum | 188 |
| common Yum | 222 |
| backwards Yum | 180 |
| dokipa Yum | 222 |
| mtcapra clean electrolytes Yum | 35 |
| mrm whole pre-piotic fiber Yum | 30 |
| macadamia nuts Yum | 110 |
| rustic crackers Yum | 60 |
| humboldt fog Yum | 129 |
| 7pm Yum | 8:21am |
| garlic naan Yum | 363 |
| 805 Yum | 141 |
| aloo gobi Yum | 222 |
| basmati rice Yum | 124 |
| 1/2 fried roll Yum | 222 |
| lamb pav w/ egg & onions Yum | 222 |
| 2:45? Yum | 8:26am |
| japanese sweet potato Yum | 167 |
| avocado oil Yum | 72 |
| carrots Yum | 23 |
| asparagus Yum | 77 |
| goats milk ghee Yum | 27 |
| lavash bread Yum | 60 |
| french press coffee Yum | 5 |
| spice broth (limited) w/ pu'erh green tea Yum | 0 |
| redwood hill farm goat milk kefir Yum | 88 |
| purely Elizabeth original granola Yum | 117 |
| one degree sprouted quinoa granola choc Yum | 110 |
| _flora semmetry Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
