Bryan's
current goal is
2500 calories.
He has logged
114222
foods.
| 24 items (so far) | 2235 cals |
|---|---|
| heist Yum | 250 |
| hot sauce Yum | 5 |
| bbq Yum | 193 |
| whittier bmx session (2 riders) Yum | 0 |
| blanched almond butter Yum | 180 |
| lily's dark choc bar Yum | 27 |
| redwood hill farm goat milk kefir Yum | 74 |
| corn bread Yum | 99 |
| ground flaxseed Yum | 37 |
| pistacios Yum | 38 |
| balsamic Yum | 20 |
| evoo Yum | 176 |
| aged cheddar Yum | 55 |
| garnet yam Yum | 77 |
| spinach mushroom onion Yum | 132 |
| hot sauce Yum | 5 |
| boneless chicken thigh Yum | 122 |
| keto choc chip walnut cookie Yum | 130 |
| blanched almond butter Yum | 213 |
| ultima Yum | 10 |
| almond milk Yum | 20 |
| nutrail keto nut granola Yum | 297 |
| collagen peptides snickerdoodle (2 carbs) Yum | 70 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
