work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114059 foods.

« Wednesday January 13, 2021 »

22 items (so far)	2978 cals
prebiotic fiber Yum	30
bbq sauce Yum	66
collard greens Yum	111
corn bread Yum	149
baked beans Yum	220
bbq Yum	303
leftovers Yum	650
voodoo ranger imperial ipa Yum	240
keto choc chip walnut cookie Yum	130
macha sauce Yum	36
ghee Yum	55
evoo Yum	88
sauerkraut Yum	5
garnet yam Yum	171
boneless chicken thigh Yum	222
blanched almond butter Yum	213
sunwarrior vanilla protein Yum	84
almond milk Yum	60
redwood hill farm goat milk kefir Yum	70
collagen peptides snickerdoodle (2 carbs) Yum	70
french press coffee Yum	5
ginger tonic Yum	0

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.