work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114479 foods.

« Wednesday October 12, 2011 »

25 items (so far)	3363 cals
tjs habenero hot sauce (says 0 but I don't buy it) Yum	5
evoo Yum	60
4.5 oz refried beans Yum	149
7.1 oz white rice Yum	249
apple cider vinegar tea Yum	0
1 spicy ass green pepper Yum	3
1 scoop ultima replenisher Yum	20
french press coffee Yum	9
3.2 porta via double choc cookie Yum	355
1/2 porta via artisan sub sandwich Yum	450
1.2 oz hummus Yum	60
.4 oz rotisserie chicken breast Yum	19
2 whole foods choc chip cookies Yum	264
1 scoop ultima replenisher Yum	20
3.2 porta via double choc cookie Yum	355
evoo & balsamic Yum	111
1/2 porta via artisan sub sandwich Yum	450
25 g chunky almond butter Yum	141
1.3 oz celery Yum	5
.4 oz carrots Yum	5
20 grapes Yum	80
french press coffee Yum	7
21 g agave nectar Yum	60
33 g chunky almond butter Yum	186
15 oz irish steal cut oats Yum	300

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.