Bryan's
current goal is
2500 calories.
He has logged
114105
foods.
| 34 items (so far) | 3919 cals |
|---|---|
| 18 g honey & agave Yum | 51 |
| 157 g greek yogurt Yum | 173 |
| leftover glaze Yum | 45 |
| 1 starbucks double choc brownie Yum | 410 |
| fries Yum | 400 |
| 1 in-n-out burger hamburger grilled & raw onions no spread Yum | 325 |
| americano Yum | 25 |
| 2 scoops ultima replenisher Yum | 41 |
| 1 scoop ultima replenisher Yum | 20 |
| 5 grapes Yum | 20 |
| americano Yum | 25 |
| pumpkin bread muffin w/ glaze Yum | 250 |
| 1 oz guacamole Yum | 43 |
| 1 whole foods choc chip cookie Yum | 132 |
| blueberry jam Yum | 50 |
| 2 oz scrambled eggs Yum | 84 |
| butter Yum | 28 |
| 1 slice bacon Yum | 50 |
| 2.9 oz hash browns Yum | 218 |
| 1.1 oz baguette Yum | 83 |
| evoo Yum | 40 |
| 2 scrambled eggs Yum | 140 |
| 2 peppermint bark squares Yum | 120 |
| apple cider vinegar tea Yum | 0 |
| 1 whole foods choc chip cookie Yum | 132 |
| almond milk Yum | 20 |
| 79 g kashi strawberry fields cereal Yum | 296 |
| 1 scoop ultima replenisher Yum | 20 |
| butter Yum | 50 |
| 50 g baguette Yum | 134 |
| french press coffee Yum | 4 |
| 21 g agave nectar Yum | 60 |
| 32 g chunky almond butter Yum | 180 |
| 12 oz irish steel cut oats Yum | 250 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
