work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114250 foods.

« Thursday November 19, 2009 »

18 items (so far)	2824 cals
166 g ben & jerries choc fudge brownie ice cream Yum	407
1- theo dark choc square Yum	60
brussell sprouts, bacon, evoo Yum	222
10 oz butter Yum	70
9 oz baked yam Yum	333
2 oz chinese broccoli Yum	30
1 ultima Yum	10
iced tea Yum	0
bites of michelles cheese burger Yum	88
1/2 fries Yum	200
1 in-n-out hamburger extra onions no spread Yum	315
coffee Yum	5
1 choc suncake Yum	167
7.5 oz pear Yum	123
2 oz banana Yum	50
.5 almond milk Yum	22
150 g gluten free granola Yum	715
french press coffee Yum	7

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.