work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114092 foods.

« Wednesday November 18, 2009 »

23 items (so far)	2915 cals
3 oz banana Yum	76
americano Yum	11
1 theo dark choc square Yum	67
1 mini frostingless choc cupcake Yum	111
1 fig bar Yum	70
2 oz choc chip cookie Yum	233
evoo Yum	33
6 g butter Yum	42
3 oz broccoli Yum	33
5.5 oz roasted chicken Yum	316
3.6 oz chicken enchilada Yum	197
2 oz wild rice Yum	90
1 ultima Yum	10
1 grande americano Yum	10
2 vanilla biscuits Yum	130
2.6 oz choc croissant Yum	289
18 g superfruit jam Yum	30
32 g almond butter Yum	190
72 g sunflower seed bread Yum	215
americano Yum	15
.5 almond milk Yum	25
150 g gluten free granola Yum	715
french press coffee Yum	7

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.