work food out » kick your foods' ass.

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Bryan's current goal is 2200 calories. He has logged 78977 foods.

« Tuesday July 12, 2011 »

108%
Pie Chart
3131
231 over
  • eaten today: 3131
  • total so far: 20545
  • average: 2935
29 items (so far) 3131 cals
1.2 oz carrots Yum 14
french press coffee Yum 7
1 whole foods vegan choc chip cookie Yum 132
4 oz michelle's homemade choc cake Yum 416
10 g feta cheese Yum 13
20 g mexican cheese Yum 80
hot sauce Yum 5
lettuce tomato & cilantro Yum 22
4.5 oz refried beans Yum 122
2 tsp evoo Yum 80
2 corn tortillas Yum 110
french press coffee Yum 7
7 g butter Yum 49
1 cup brown rice Yum 220
8 oz tjs aloe vera juice Yum 16
28 g almond butter Yum 166
31 g whole foods fresh baked cibatta bread Yum 71
17 g honey Yum 49
124 g whole greek yogurt Yum 115
2 whole foods vegan choc chip cookies Yum 264
1- hard boiled egg Yum 55
whole foods salad Yum 275
2/3 turkey & swiss on baguette (evoo, balsamic) Yum 243
2.6 oz banana Yum 66
23 g agave nectar Yum 66
28 g almond butter Yum 166
10 oz irish steel cut oats Yum 225
french press coffee Yum 7
15 g naked fruit nut granola Yum 70
Bryan's last weigh-in was 180.7 on May 10, a loss of -1.7 lbs. He had a starting weight of 215.0 and has weighed-in 551 times. Bryan currently weighs 34.3 lbs. less than when he first started working his food out.
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