Bryan's
current goal is
2300 calories.
He has logged
116661
foods.
| 29 items (so far) | 3131 cals |
|---|---|
| 1.2 oz carrots Yum | 14 |
| french press coffee Yum | 7 |
| 1 whole foods vegan choc chip cookie Yum | 132 |
| 4 oz michelle's homemade choc cake Yum | 416 |
| 10 g feta cheese Yum | 13 |
| 20 g mexican cheese Yum | 80 |
| hot sauce Yum | 5 |
| lettuce tomato & cilantro Yum | 22 |
| 4.5 oz refried beans Yum | 122 |
| 2 tsp evoo Yum | 80 |
| 2 corn tortillas Yum | 110 |
| french press coffee Yum | 7 |
| 7 g butter Yum | 49 |
| 1 cup brown rice Yum | 220 |
| 8 oz tjs aloe vera juice Yum | 16 |
| 28 g almond butter Yum | 166 |
| 31 g whole foods fresh baked cibatta bread Yum | 71 |
| 17 g honey Yum | 49 |
| 124 g whole greek yogurt Yum | 115 |
| 2 whole foods vegan choc chip cookies Yum | 264 |
| 1- hard boiled egg Yum | 55 |
| whole foods salad Yum | 275 |
| 2/3 turkey & swiss on baguette (evoo, balsamic) Yum | 243 |
| 2.6 oz banana Yum | 66 |
| 23 g agave nectar Yum | 66 |
| 28 g almond butter Yum | 166 |
| 10 oz irish steel cut oats Yum | 225 |
| french press coffee Yum | 7 |
| 15 g naked fruit nut granola Yum | 70 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
