work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114008 foods.

« Wednesday July 13, 2011 »

30 items (so far)	2707 cals
2.4 oz michelle's pineapple upside-down cake (i know) Yum	216
americano Yum	25
1 whole foods vegan choc chip cookie Yum	132
1 starbucks birthday cake pop Yum	170
feta cheese Yum	15
3.6 oz grilled asparagus, summer squash & garlic Yum	43
evoo Yum	80
5 oz whole wheat penne Yum	175
americano Yum	25
66 g whole foods fresh baked cibatta bread Yum	151
1 whole foods vegan choc chip cookie Yum	132
3 g butter Yum	21
3.6 oz brown rice Yum	112
1/2 whole foods vegan choc chip cookie Yum	66
4 oz carrots Yum	48
17 g peach preserves Yum	37
21 g almond butter Yum	125
61 g whole foods fresh baked cibatta bread Yum	139
1/2 whole foods vegan choc chip cookie Yum	66
tjs habenero hot sauce (says 0 but I don't buy it) Yum	5
4.3 oz refried beans Yum	116
2 oz spanish rice Yum	76
french press coffee Yum	9
14 g honey Yum	40
112 g whole greek yogurt Yum	104
french press coffee Yum	7
27 g agave nectar Yum	77
2.7 oz banana Yum	68
34 g almond butter Yum	202
10 oz irish steel cut oats Yum	225

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.