work food out » kick your foods' ass.

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Bryan's current goal is 2200 calories. He has logged 79330 foods.

« Friday February 5, 2010 »

119%
Pie Chart
3332
532 over
  • eaten today: 3332
  • total so far: 9501
  • average: 3167
27 items (so far) 3332 cals
6.5 oz penne Yum 225
coffee Yum 9
1 theo dark choc square Yum 70
2 oz cinnamon raisin bread Yum 160
2 brownie bites Yum 200
veggies Yum 33
cod filet Yum 175
1.4 oz brownie Yum 155
2.1 oz vegan peanutbutter fudge Yum 233
butter Yum 77
1 cup brown rice Yum 220
1/2 cup edamame Yum 120
raw almonds Yum 170
1 ultima Yum 10
1 dolphin peanutbutter choc Yum 166
50 g avocado Yum 80
mustard Yum 5
1/2 tbsp mayo Yum 45
1/2 can of tuna Yum 60
1 whole wheat sandwich thin Yum 100
2.5 oz blueberry spelt muffin Yum 278
13 g flax seed meal Yum 60
almond milk Yum 40
60 g kashi nuggets Yum 218
45 g peak protein granola Yum 206
45 g naked fruit nut granola Yum 210
french press coffee Yum 7
Bryan's last weigh-in was 183.7 on Jun 14, a loss of -0.4 lbs. He had a starting weight of 215.0 and has weighed-in 556 times. Bryan currently weighs 31.3 lbs. less than when he first started working his food out.
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