work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114059 foods.

« Saturday February 6, 2010 »

20 items (so far)	3199 cals
americano Yum	15
1.4 oz brownie Yum	155
zocolo cake Yum	444
roasted chicken Yum	155
8 oz zelo cornmeal crust pizza Yum	600
1/2 beet blue cheese salad Yum	250
1 theo dark choc square Yum	70
butter Yum	28
44 g frontier bread Yum	106
jam Yum	15
evoo Yum	33
2 eggs Yum	140
butter Yum	28
2 oz cinnamon raisin bread Yum	160
2.3 oz blueberry spelt muffin Yum	255
13 g flax seed meal Yum	60
almond milk Yum	40
60 g kashi nuggets Yum	218
90 g peak protein granola Yum	420
french press coffee Yum	7

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.