Dawn's
current goal is
1100 calories.
She has logged
2649
foods.
| 18 items (so far) | 938 cals |
|---|---|
| carrot 1/4 Yum | 6 |
| chicken broth 1/2 cup Yum | 25 |
| butter 1/2 tsp Yum | 17 |
| parmesan asiago Romano grated cheese 1 teaspoon Yum | 13 |
| 1 egg Yum | 70 |
| chicken breast 1 oz Yum | 50 |
| Nugo Dark bar mint chocolate chip 1/2 Yum | 100 |
| mixed nuts 10 grams Yum | 61 |
| cold brew v Yum | 200 |
| hm avacado sauce 1 teaspoon Yum | 17 |
| cheddar cheese 14 grams Yum | 55 |
| steak 1 oz Yum | 55 |
| 1 egg Yum | 70 |
| butter 1 tsp Yum | 34 |
| spinach Yum | 5 |
| pilates Yum | 0 |
| premier protein Yum | 160 |
| Water 8 oz Yum | 0 |
Dawn's last weigh-in was
122.0
on Nov 29,
a loss of
-0.8
lbs.
She had a starting weight of
139.6
and has weighed-in 47 times.
Dawn currently weighs
17.6
lbs. less than when she first started working her food out.
