Dawn's
current goal is
1100 calories.
She has logged
2649
foods.
11 items (so far) | 829 cals |
---|---|
protein shake choc 1/2 Yum | 65 |
gym Yum | 0 |
hm avacado sauce 1 tablespoon Yum | 52 |
smothered chicken breast 2.5 oz (very little smothered) Yum | 187 |
cheddar cheese 2 serv Yum | 220 |
sirloin 1 oz Yum | 60 |
butter 1 tsp Yum | 34 |
sour cream 1 tsp Yum | 31 |
1 egg Yum | 70 |
cold brew Yum | 110 |
Water 16 oz Yum | 0 |
Dawn's last weigh-in was
122.0
on Nov 29,
a loss of
-0.8
lbs.
She had a starting weight of
139.6
and has weighed-in 47 times.
Dawn currently weighs
17.6
lbs. less than when she first started working her food out.