work food out » kick your foods' ass.™

Bryan's current goal is 2300 calories. He has logged 116673 foods.

« Saturday September 28, 2024 »

19 items (so far)	2698 cals
evoo Yum	88
watermelon Yum	176
Cloud Yum	536
grass fed butter Yum	33
red onion Yum	33
japanese sweet potato Yum	108
tjs manchego Yum	236
almonds Yum	231
richards grassfed Yum	465
ezekiel tortilla Yum	140
mushrooms Yum	26
red onion Yum	33
grass fed butter Yum	100
2 fried eggs Yum	140
mrm whole pre-piotic fiber Yum	33
tj's goat milk kefir Yum	50
tj's grain free granola Yum	270
spice broth (limited) Yum	0
1 capsule Bio k Yum	0

Bryan's last weigh-in was 172.4 on Aug 14, a gain of 0.7 lbs. He had a starting weight of 215.0 and has weighed-in 814 times. Bryan currently weighs 42.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.