Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 14 items (so far) | 2372 cals |
|---|---|
| x-mas Yum | 752 |
| Cheddar goat cheese Yum | 118 |
| chicken soup Yum | 528 |
| soft goat cheese Yum | 57 |
| macadamia nuts Yum | 220 |
| redwood hill farm goat milk kefir Yum | 88 |
| Blue bike granola Yum | 217 |
| grass fed butter Yum | 27 |
| daves killer bread Yum | 100 |
| boiled eggs Yum | 140 |
| Tuesday Persist Workout (did it on Thursday) Yum | 0 |
| Simply Tera's Whey Protein Shake Yum | 110 |
| spice broth (limited) Yum | 0 |
| french press coffee Yum | 15 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
