Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 20 items (so far) | 1813 cals |
|---|---|
| 1.5 mile walk. Yum | 0 |
| grass fed butter Yum | 53 |
| sourdough boule Yum | 44 |
| fig jam Yum | 11 |
| redwood hill farm goat milk kefir Yum | 149 |
| one degree sprouted quinoa granola choc Yum | 122 |
| purely Elizabeth original granola Yum | 121 |
| granny smith apple Yum | 72 |
| 3 sets incline press + squats 95lbs Yum | 0 |
| goat cheese Yum | 409 |
| purely Elizabeth original granola Yum | 65 |
| 2 fried eggs Yum | 140 |
| grass fed butter Yum | 127 |
| sourdough boule Yum | 132 |
| 13 mile ride around the dam Yum | 0 |
| redwood hill farm goat milk kefir Yum | 140 |
| one degree sprouted quinoa granola choc Yum | 61 |
| purely Elizabeth original granola Yum | 152 |
| french press coffee Yum | 15 |
| 1 capsule Bio k Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
