Bryan's
current goal is
2300 calories.
He has logged
116673
foods.
| 18 items (so far) | 2685 cals |
|---|---|
| wine cake Yum | 252 |
| Thursday Persist workout (did it on Saturday) Yum | 0 |
| snacks Yum | 256 |
| claros spicy mike Yum | 370 |
| smith Yum | 597 |
| mustard Yum | 6 |
| horseradish mustard Yum | 3 |
| claros spicy mike Yum | 462 |
| almond butter Yum | 89 |
| honey stinger waffle Yum | 87 |
| Red Onion Yum | 0 |
| mushrooms Yum | 26 |
| goat milk ghee Yum | 117 |
| 2 fried eggs Yum | 140 |
| la tortilla factory flour tortilla Yum | 130 |
| redwood hill farm goat milk kefir Yum | 135 |
| french press coffee Yum | 15 |
| spice broth (limited) Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
