work food out » kick your foods' ass.

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Bryan's current goal is 2300 calories. He has logged 116661 foods.

« Thursday July 18, 2024 »

99%
Pie Chart
2286
14 under
  • eaten today: 2286
  • total so far: 5461
  • average: 2731
16 items (so far) 2286 cals
bench, and some kettlebell + trx ring work Yum 0
snacks Yum 192
smith Yum 597
almond butter Yum 196
la tortilla factory flour tortilla Yum 130
goat cheese Yum 204
Crackers Yum 60
fig jam Yum 33
horseradish mustard Yum 3
la tortilla factory flour tortilla Yum 130
goat milk ghee Yum 117
2 fried eggs Yum 140
goat cheese Yum 158
redwood hill farm goat milk kefir Yum 151
laura's gourmet granola Yum 160
french press coffee Yum 15
Bryan's last weigh-in was 172.4 on Aug 14, a gain of 0.7 lbs. He had a starting weight of 215.0 and has weighed-in 814 times. Bryan currently weighs 42.6 lbs. less than when he first started working his food out.
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Bryan Pie Chart 0
2300 under
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3333 under
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3333 under
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3333 under
Kelly Pie Chart 0
1300 under
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