Bryan's
current goal is
2300 calories.
He has logged
116673
foods.
| 19 items (so far) | 2603 cals |
|---|---|
| roasted veggies Yum | 44 |
| leftovers Yum | 145 |
| hü mint dark choc Yum | 45 |
| once again almond butter Yum | 106 |
| brazil nuts Yum | 52 |
| red onion Yum | 11 |
| horseradish mustard Yum | 3 |
| local culture Yum | 15 |
| lavash bread Yum | 60 |
| force of nature grassfed Yum | 419 |
| urban Yum | 940 |
| brazil nuts Yum | 52 |
| macadamia nuts Yum | 110 |
| goat milk ghee Yum | 135 |
| 2 fried eggs Yum | 140 |
| lavash bread Yum | 60 |
| redwood hill farm goat milk kefir Yum | 88 |
| one degree sprouted quinoa granola choc Yum | 163 |
| french press coffee Yum | 15 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
