Bryan's
current goal is
2300 calories.
He has logged
116673
foods.
| 23 items (so far) | 2958 cals |
|---|---|
| 22 minute morning ride pre coffee Yum | 0 |
| zelo cornmeal crust pizza Yum | 747 |
| urban Yum | 752 |
| goat milk ghee Yum | 63 |
| heirloom beans Yum | 51 |
| basmati rice Yum | 102 |
| macadamia nuts Yum | 161 |
| once again almond butter Yum | 188 |
| lavash bread Yum | 60 |
| aged balsamic Yum | 42 |
| horseradish mustard Yum | 3 |
| mushrooms Yum | 13 |
| red onion Yum | 22 |
| brocolli Yum | 11 |
| japanese sweet potato Yum | 63 |
| goat milk ghee Yum | 162 |
| 2 fried eggs Yum | 140 |
| lavash bread Yum | 60 |
| redwood hill farm goat milk kefir Yum | 140 |
| one degree sprouted quinoa granola choc Yum | 163 |
| french press coffee Yum | 15 |
| spice broth (limited) Yum | 0 |
| culturelle probiotic Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
