Bryan's
current goal is
2300 calories.
He has logged
116688
foods.
| 36 items (so far) | 2981 cals |
|---|---|
| purely Elizabeth original granola Yum | 43 |
| aged goat gouda Yum | 56 |
| aged balsamic Yum | 30 |
| local culture Yum | 15 |
| lavash bread Yum | 60 |
| red onion Yum | 22 |
| mushrooms Yum | 13 |
| brocolli Yum | 17 |
| evoo Yum | 48 |
| goats milk ghee Yum | 162 |
| japanese sweet potato Yum | 54 |
| wild caught cod Yum | 200 |
| leftovers Yum | 110 |
| Banana Yum | 116 |
| hü mint dark choc Yum | 90 |
| walnut butter Yum | 149 |
| macadamia nuts Yum | 73 |
| aged goat gouda Yum | 60 |
| macadamia nuts Yum | 183 |
| brazil nuts Yum | 52 |
| cold day Yum | 354 |
| soft goat cheese Yum | 83 |
| .394 Yum | 180 |
| knotts preserves Yum | 13 |
| evoo Yum | 24 |
| goats milk ghee Yum | 81 |
| mushrooms Yum | 26 |
| spinach Yum | 12 |
| 2 fried eggs Yum | 140 |
| lavash bread Yum | 60 |
| soft goat cheese Yum | 83 |
| redwood hill farm goat milk kefir Yum | 140 |
| purely Elizabeth original granola Yum | 217 |
| french press coffee Yum | 15 |
| culturelle probiotic Yum | 0 |
| Tummy feels a bit better. Yum | 6:46am |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
