Bryan's
current goal is
2300 calories.
He has logged
116688
foods.
| 23 items (so far) | 2788 cals |
|---|---|
| wild caught cod Yum | 200 |
| 30 minute Keiser M3 power ride Yum | 0 |
| leftovers Yum | 200 |
| granny smith apple Yum | 139 |
| stewed apples Yum | 66 |
| goats milk ghee Yum | 6 |
| japanese sweet potato Yum | 50 |
| almond butter Yum | 148 |
| aged balsamic Yum | 21 |
| soft goat cheese Yum | 97 |
| flour tortilla Yum | 130 |
| wine cake Yum | 243 |
| goats milk ghee Yum | 93 |
| red onion Yum | 22 |
| brocolli Yum | 36 |
| carrots Yum | 90 |
| urban Yum | 752 |
| honey stinger waffle Yum | 130 |
| soft goat cheese Yum | 94 |
| walnuts Yum | 149 |
| redwood hill farm goat milk kefir Yum | 107 |
| french press coffee Yum | 15 |
| spice broth (limited) Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
