Bryan's
current goal is
2300 calories.
He has logged
116688
foods.
| 21 items (so far) | 2144 cals |
|---|---|
| goat cheese Yum | 93 |
| walnuts Yum | 170 |
| worthyner Yum | 465 |
| hot sauce Yum | 15 |
| red onion Yum | 22 |
| mushrooms Yum | 13 |
| brocolli Yum | 22 |
| carrots Yum | 44 |
| Thursday Persist workout (did it on Saturday) Yum | 0 |
| knotts preserves Yum | 21 |
| japanese sweet potato Yum | 248 |
| goat cheese Yum | 158 |
| goats milk ghee Yum | 66 |
| 2 fried eggs Yum | 140 |
| organic flour tortilla Yum | 130 |
| vega sport choc protein Yum | 172 |
| purely Elizabeth choc granola Yum | 217 |
| redwood hill farm goat milk kefir Yum | 133 |
| french press coffee Yum | 15 |
| spice broth (limited) Yum | 0 |
| Poobiotics Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
