Bryan's
current goal is
2300 calories.
He has logged
116736
foods.
| 23 items (so far) | 2593 cals |
|---|---|
| fbb tuesday (did it on Thursday) split squats, supported romainians & cyclist squats Yum | 0 |
| leftovers Yum | 300 |
| aged balsamic Yum | 12 |
| goat cheese Yum | 158 |
| goat cheese Yum | 158 |
| goats milk ghee Yum | 15 |
| organic flour tortilla Yum | 130 |
| worthyner Yum | 465 |
| honey stinger waffle Yum | 43 |
| hot sauce Yum | 15 |
| japanese sweet potato Yum | 117 |
| evoo Yum | 144 |
| goats milk ghee Yum | 45 |
| red onion Yum | 22 |
| oyster mushrooms Yum | 26 |
| brocolli Yum | 22 |
| carrots Yum | 33 |
| wild caught cod Yum | 200 |
| almond butter Yum | 208 |
| walnuts Yum | 102 |
| redwood hill farm goat milk kefir Yum | 140 |
| purely Elizabeth choc granola Yum | 238 |
| Poobiotics Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
