Bryan's
current goal is
2300 calories.
He has logged
116265
foods.
| 26 items (so far) | 3010 cals |
|---|---|
| mrm whole pre-piotic fiber Yum | 30 |
| mtcapra clean electrolytes Yum | 35 |
| crispy cookie Yum | 140 |
| i-boost sauerkraut Yum | 5 |
| hot sauce Yum | 5 |
| 6:30 pm Yum | 12:26pm |
| covington sweet potato (from my garden) Yum | 135 |
| basmati rice Yum | 93 |
| salmon Yum | 200 |
| three Yum | 188 |
| .394 Yum | 180 |
| eureka hazy Yum | 222 |
| ketchup Yum | 15 |
| fries Yum | 400 |
| in-n-out double hamburger, grilled onions, chillies, ketchup & mustard instead Yum | 444 |
| Finished eating around 8 am. Yum | 9:44am |
| french press coffee Yum | 5 |
| i-boost sauerkraut Yum | 5 |
| hot sauce Yum | 5 |
| covington sweet potato (from my garden) Yum | 122 |
| basmati rice Yum | 78 |
| chorizo Yum | 416 |
| spice broth (limited) w/ pu'erh green tea Yum | 0 |
| walnuts Yum | 170 |
| macadamia nuts Yum | 117 |
| _flora semmetry Yum | 0 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
