work food out » kick your foods' ass.™

Bryan's current goal is 2300 calories. He has logged 116199 foods.

« Saturday September 16, 2023 »

38 items (so far)	3006 cals
japanese sweet potato Yum	126
Finished eating around 5:15 pm. Yum	7:59pm
apple Yum	66
tarallini Yum	80
mt capra mineral whey Yum	90
goats milk ghee Yum	33
sourdough boule Yum	145
Electric City Butcher meatloaf Yum	123
cypress grove purple haze goat cheese Yum	29
double choc marshmallow cookies Yum	280
funway Yum	444
cat Yum	376
Finished eating around 12:39 pm. Yum	4:00pm
cucumber Yum	22
i-boost sauerkraut Yum	5
goats milk ghee Yum	54
oyster mushrooms Yum	13
carrots Yum	26
aged balsamic Yum	42
evoo Yum	160
red leaf lettuce + red dandelion Yum	22
Electric City Butcher meatloaf Yum	145
3.5 diabolical bloops Yum	10:25am
Finished eating around 8:15 am. Yum	10:24am
_dr Rajsree fiber Yum	15
roma tomato from my garden Yum	5
hot sauce Yum	5
grass fed butter Yum	20
goats milk ghee Yum	27
2 fried eggs Yum	140
japanese sweet potato Yum	171
carrots Yum	9
redwood hill farm goat milk kefir Yum	88
one degree sprouted quinoa granola choc Yum	240
french press coffee Yum	5
spice broth (limited) Yum	0
_100 billion probiotic Yum	0
_spore probiotic (3) Yum	0

Bryan's last weigh-in was 172.4 on Aug 14, a gain of 0.7 lbs. He had a starting weight of 215.0 and has weighed-in 814 times. Bryan currently weighs 42.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.