work food out » kick your foods' ass.™

Bryan's current goal is 2300 calories. He has logged 116245 foods.

« Wednesday September 13, 2023 »

31 items (so far)	2425 cals
Kimchi sour Yum	564
cat Yum	376
Finished eating around 3:30 pm. Yum	3:32pm
roma tomato from my garden Yum	5
double choc marshmallow cookie Yum	140
havea corn chips Yum	98
goats milk ghee Yum	60
roasted peppers Yum	22
pickled onion Yum	5
mustard Yum	5
habanero mustard Yum	4
hot sauce Yum	5
basmati rice Yum	211
Electric City Butcher meatloaf Yum	185
epic pork rinds Yum	40
cypress grove purple haze goat cheese Yum	29
Tuesday Persist Workout (did it on Wednesday) incline bench Yum	0
Gnarly diabloop. Yum	1:44pm
Couple of soft bloops. Still bloated with red skin. :| Yum	12:00pm
Finished eating around 7:30 am. ? Yum	11:59am
_dr Rajsree fiber Yum	15
mt capra mineral whey Yum	90
almond butter Yum	148
brazil nuts Yum	74
apple Yum	75
redwood hill farm goat milk kefir Yum	54
one degree sprouted quinoa granola choc Yum	220
spice broth (limited) Yum	0
_225 billion probiotic Yum	0
_spore probiotic (3) Yum	0
Bloop soft. Face started hurting yesterday. Yum	6:53am

Bryan's last weigh-in was 172.4 on Aug 14, a gain of 0.7 lbs. He had a starting weight of 215.0 and has weighed-in 814 times. Bryan currently weighs 42.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.