work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114266 foods.

« Wednesday February 1, 2023 »

23 items (so far)	3128 cals
parmesan Yum	55
epic pork rinds Yum	114
organic fiber Yum	26
leftovers Yum	350
vibes Yum	422
mex wedding cookie Yum	166
banana bread Yum	291
hot sauce Yum	5
pork tamale Yum	495
spicy xxx mustard Yum	27
brisling sardines Yum	250
ghee Yum	28
dalfour berry fruit spread Yum	13
almond butter Yum	138
lavash bread Yum	60
vibes Yum	422
FBB rest stretch Yum	0
wholesome honey Yum	28
blueberries & cream (goat milk) Yum	36
redwood hill farm goat milk kefir Yum	30
ezekiel granola Yum	167
french press coffee Yum	5
spice tea broth Yum	0

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.