Bryan's
current goal is
2500 calories.
He has logged
114250
foods.
| 26 items (so far) | 2687 cals |
|---|---|
| sauerkraut Yum | 5 |
| onion Yum | 20 |
| ghee Yum | 46 |
| kii naturals fig & black sesame crackers Yum | 63 |
| Amy's medium chili Yum | 265 |
| a bit better | 70% Yum | 8:38am |
| leftovers Yum | 200 |
| dark choc Yum | 126 |
| sweet potato Yum | 135 |
| snacks Yum | 352 |
| sauerkraut Yum | 5 |
| hot sauce Yum | 5 |
| ghee Yum | 28 |
| avocado oil Yum | 72 |
| sweet potato Yum | 113 |
| mushroom onion Yum | 33 |
| ksa Yum | 145 |
| almond butter Yum | 413 |
| coconut butter Yum | 131 |
| prunes Yum | 154 |
| bloop bloop bloop bloop Yum | 8:35am |
| mct Yum | 43 |
| french press coffee Yum | 5 |
| grandy oats Yum | 83 |
| silk almond milk Yum | 7 |
| purely Elizabeth vanilla almond butter granola Yum | 238 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
