work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114479 foods.

« Wednesday October 13, 2021 »

30 items (so far)	2837 cals
leftovers Yum	300
B.A.D. cookies Yum	123
avocado oil Yum	72
acv Yum	0
parmesan Yum	42
small green apple Yum	40
abbots plant-based chorizo Yum	107
sauerkraut Yum	5
ground flaxseed Yum	37
balsamic Yum	44
evoo Yum	200
spinach asparagus onion Yum	132
B.A.D. cookies Yum	107
I'm loving this cardio and upper body kettlebells Yum	5:23pm
day 18 cardio amrap Yum	0
cbd honey Yum	22
yellow skull Yum	183
eco brown butter dark choc Yum	72
green Yum	480
parmesan Yum	29
grass fed butter Yum	20
flour tortilla Yum	90
purely Elizabeth vanilla almond butter granola Yum	85
ghee Yum	18
sweet potato Yum	45
almond butter Yum	188
kii naturals fig & black sesame crackers Yum	95
califa almond milk Yum	13
purely Elizabeth vanilla almond butter granola Yum	283
french press coffee Yum	5

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.