work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114250 foods.

« Monday September 20, 2021 »

21 items (so far)	3143 cals
boiled eggs Yum	140
evoo Yum	256
kale onion garlic chips Yum	66
loucks seasame snaps Yum	210
crispy cookie Yum	140
ghee Yum	28
evoo Yum	72
sweet potato Yum	50
artisan walnut butter Yum	188
hasibread sourdough Yum	115
green skull Yum	720
delicious Yum	220
day 1 cardio monostuctural Yum	0
B.A.D. cookies Yum	293
ghee Yum	55
kii naturals fig & black sesame crackers Yum	138
califa almond milk Yum	9
larabar cereal Yum	252
vega sport protein Yum	164
french press coffee Yum	5
ginger tonic w/ lemon juice Yum	22

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.