Bryan's
current goal is
2500 calories.
He has logged
114195
foods.
23 items (so far) | 2154 cals |
---|---|
lily's dark choc bar Yum | 12 |
carrot Yum | 55 |
leftovers Yum | 625 |
mustard Yum | 3 |
sauerkraut Yum | 5 |
parmesan Yum | 55 |
abbots plant-based ground beef Yum | 135 |
ground flaxseed Yum | 74 |
balsamic Yum | 44 |
evoo Yum | 176 |
spinach onion mushroom asparagus Yum | 132 |
almond butter Yum | 119 |
lily's dark choc bar Yum | 12 |
sauerkraut Yum | 5 |
hot sauce Yum | 5 |
avocado oil Yum | 40 |
asparagus garlic mushroom onion Yum | 66 |
scrambled eggs Yum | 140 |
vega sport protein Yum | 160 |
almond butter Yum | 125 |
coconut butter Yum | 118 |
mct Yum | 43 |
french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.