Bryan's
current goal is
2500 calories.
He has logged
114479
foods.
| 20 items (so far) | 3185 cals |
|---|---|
| prebiotic fiber Yum | 30 |
| crispy cookie Yum | 140 |
| snacks Yum | 512 |
| carrots mushrooms onions garlic Yum | 44 |
| evoo Yum | 56 |
| basmati rice Yum | 186 |
| delicious Yum | 462 |
| blonde and jamaica Yum | 377 |
| mulita Yum | 222 |
| 3 tacos Yum | 450 |
| 3 military 45, 3 stepups 45 10x3 & deads 225 lbs 5x5 Yum | 0 |
| ultima Yum | 10 |
| maple syrup Yum | 123 |
| butter Yum | 62 |
| 2 scrambled eggs Yum | 140 |
| evoo Yum | 56 |
| pankery protein pancakes Yum | 180 |
| just ate my first big meal. last meal was 6:30 p.m. Yum | 9:22am |
| mct Yum | 130 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
