work food out » kick your foods' ass.™

Bryan's current goal is 2500 calories. He has logged 114488 foods.

« Wednesday January 20, 2021 »

22 items (so far)	2760 cals
Athlean-X Beginner B x2 Yum	0
keto brownie Yum	178
keto orange cranberry scone Yum	50
vital reds Yum	10
ultima Yum	10
prebiotic fiber Yum	17
leftovers Yum	325
parmesan Yum	29
ground flaxseed Yum	74
avocado Yum	225
fig balsamic Yum	33
evoo Yum	240
chicken Yum	250
spinach mushroom onion Yum	132
voodoo ranger imperial ipa Yum	480
aged cheddar Yum	105
hot sauce Yum	22
sardines Yum	200
coconut butter Yum	98
blanched almond butter Yum	207
collagen peptides turmeric (2 carbs) Yum	70
french press coffee Yum	5

Bryan's last weigh-in was 176.4 on Apr 17, a loss of -0.6 lbs. He had a starting weight of 215.0 and has weighed-in 811 times. Bryan currently weighs 38.6 lbs. less than when he first started working his food out.

Like what Bryan ate today? Or it.