Bryan's
current goal is
2500 calories.
He has logged
114231
foods.
| 23 items (so far) | 3865 cals |
|---|---|
| sake Yum | 396 |
| sushi fire dragon roll Yum | 480 |
| sushi fire spider roll Yum | 528 |
| laguipa Yum | 372 |
| boiled egg Yum | 70 |
| gusto spicy salame Yum | 90 |
| bee pollen Yum | 12 |
| evoo Yum | 264 |
| balsamic Yum | 15 |
| fig balsamic Yum | 20 |
| horseradish mustard Yum | 3 |
| sauerkraut Yum | 5 |
| paqui Yum | 50 |
| ground flaxseed Yum | 74 |
| spinach mushroom onion Yum | 99 |
| artisan walnut butter Yum | 125 |
| 1 oz candied porta via mixed nuts Yum | 100 |
| triple Yum | 732 |
| bottom up athlean-x shoulders x3 (10lbs) Yum | 0 |
| pita chips Yum | 163 |
| almond milk Yum | 18 |
| one degree sprouted quinoa granola honey Yum | 244 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
176.4
on Apr 17,
a loss of
-0.6
lbs.
He had a starting weight of
215.0
and has weighed-in 811 times.
Bryan currently weighs
38.6
lbs. less than when he first started working his food out.
