Bryan's
current goal is
2500 calories.
He has logged
116793
foods.
| 18 items (so far) | 3002 cals |
|---|---|
| embrazen Yum | 198 |
| birthday cake Yum | 770 |
| 2.5 street tacos w/ salsa, radish & lime Yum | 525 |
| brisling sardines Yum | 228 |
| 30 minute gaiam pilates Yum | 0 |
| almond butter Yum | 190 |
| dark choc Yum | 63 |
| avocado Yum | 120 |
| beyond beef 2.5 oz Yum | 156 |
| ground flaxseed Yum | 69 |
| balsamic Yum | 10 |
| evoo Yum | 200 |
| onions Yum | 13 |
| mushrooms Yum | 29 |
| spinach Yum | 23 |
| homemade carrot muffins Yum | 333 |
| mct Yum | 70 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
