Bryan's
current goal is
2500 calories.
He has logged
116793
foods.
| 16 items (so far) | 2817 cals |
|---|---|
| crispy cookie Yum | 140 |
| balsamic Yum | 33 |
| evoo Yum | 222 |
| ground flaxseed Yum | 88 |
| salad w/ mushrooms, onion, parm, & brazil nuts Yum | 250 |
| leftovers Yum | 434 |
| pistacios Yum | 135 |
| modelo Yum | 264 |
| sourdough with EVOO and balsamic Yum | 265 |
| radicchio kale salad with olive oil and balsamic Yum | 354 |
| almond butter Yum | 150 |
| dark choc Yum | 63 |
| evoo Yum | 88 |
| Beyond brat with grilled onions and ground flaxseed Yum | 256 |
| mct Yum | 70 |
| french press coffee Yum | 5 |
Bryan's last weigh-in was
172.4
on Aug 14,
a gain of
0.7
lbs.
He had a starting weight of
215.0
and has weighed-in 814 times.
Bryan currently weighs
42.6
lbs. less than when he first started working his food out.
